Choose the right programme for you.

You might have a long term goal in mind or an event you want an edge for. Or maybe you’re starting out and need that extra support? Whatever stage you are at our programmes and coaches are here to help you achieve your goals. Let’s get it done.

We've got a plan. Are you in?

Your own Platform Coach

Platform Coaches programme for results. They've got a long term plan to build fitness capacity in their specialist areas. They will test, track, monitor and push you all the way.

Fitness everywhere

Fitness on The Platform knows no boundaries. Access your programme on any device. Fit your workouts in with your busy life in any time zone, with a global community of athletes.

Definitive programming

We offer no shortcuts. Each Platform programme prioritises moving safely and making it look good. Our Coaches will push you to perform beyond what you ever thought possible. The big picture and all the detail delivered to you each week.

Setting up for a lift. Photo by Victor Freitas on Unsplash.
PC

Platform Functional Fitness. Move well, get fit, build strength.

Build athletic performance across every domain.

Train with platform coach James.
James’s methods are built on thousands of hours of coaching and programming, providing results across all levels of experience or ability.

High intensity. Photo by Jeremy Lapak on Unsplash
PH

Platform High Intensity. Work hard, recover fast, get fit.

Pair up or work against the clock. Simple, effective workouts, each designed to push your work capacity.

Go - rest - go again, and push yourself at the limits with Platform Coach Yusuf.

Suitable for beginners to elites.

Man in gym. Photo by Wells Chan on Unsplash.
PF

Platform Functional Hypertrophy. Bigger, better muscles.

Build muscle without sacrificing athletic performance.

Train for form and function with Platform Coach Yusuf.

Suitable for beginners to elites.

Man balancing. Photo by Daniel Schaffer on Unsplash
PG

Platform Gymnastics. Skill, strength and control.

Unlock new movements and build a strong foundation of stability, mobility and body weight strength. 

Strip back your workouts and realise new physical potential with Platform Coach James.

Suitable for beginners to elites.

Lifting outside. Photo by Alora Griffiths on Unsplash
PS

Coming soon
Platform Strength and Power.
Build strength, move fast.

Develop technique, strength and power for powerlifting and Olympic weightlifting . Hit heavier maxes and cycle heavier loads in workouts.

Build a strong base and push your performance envelope with Platform Coach James.

Suitable for beginners to elites.

Running at night. Photo by Joshua Ness on Unsplash
PE

Coming soon
Platform Endurance. Build an engine.

Build endurance for fitness challenges at longer time modalities.

Work harder for longer and finish strong with Platform Coach  James.

Suitable for beginners to elites.

It's easy to sign up. Choose your programme and get started today.

Get Started